Daytime sleep for serious illnesses
With serious illnesses (as they are often called), you have to stay in bed. This is the popular saying.
Many people who are ill are afraid that sleeping too much could herald the end of their lives. However, this is usually not the case.
There is a good reason why such illnesses are the way they are. Because the body really does need rest from stress, tension, endless tasks and a life in the “fast lane” during certain healing phases.
Some people say that they don’t have time to be ill before they fall ill. But it is still necessary from time to time for the body to shut everything down, not to eat, not to do anything, but simply to rest. If a fever occurs, this is certainly an indication that the body is tackling very deep-seated problems. In this state, it is at rest and can use the energy that would otherwise be needed to cope with everyday life.
Fever also accelerates processes in the body that are only possible at a higher temperature. As all of this can also be accompanied by pain, illnesses are not popular. Nevertheless, they are sometimes necessary. And those who get through them usually move on with completely new strength and a different awareness in their lives. Illness is also a development process.
Daytime sleep, i.e. sleeping during the day, is of particular importance. This is because the body usually works in a different state of consciousness than during sleep at night.
Daytime sleep is a very important component here. In most cases, however, a tendency towards more rest can be observed beforehand, which should also be pursued. The body does what it does for a reason. And if we support it with CDH, DMSO, foot baths, alkaline drinks and plenty of fluids, it is the body alone that does the work.
Again, it is important that we recognize what our soul wants to tell us about the body.
There is a famous sentence that goes:
“You tell him, said the soul to the body. It doesn’t listen to me”!
So the signs have usually been recognizable for a long time if you pay attention and perhaps also enter into an inner dialogue between body, mind and soul. Time for reflection. It is usually the dark time of year when such healing takes place.
So if you feel tired during the day, follow your instincts and take a daytime nap.
Some people also take the famous midday nap, which is rather unpopular with children but has its advantages for adults, especially if you are ill. The best recovery and regeneration takes place during deep sleep, which can also be achieved during the day if you allow it. And this is where some people have a problem. But some illnesses draw attention to the important healing sleep simply because of the increased need for it. So don’t be afraid of sleeping during the day.
All the best
Sebastian
