Something special for our health?
Daytime sleep for serious illnesses
With serious illnesses (as they are often called), you have to stay in bed. This was once the popular saying. Today, however, there is no time for that. That’s the narrative.
Many people are worried when a sick person around them sleeps a lot. They are afraid that sleeping a lot could herald the end of their life. However, this is usually not the case.
There is a good reason why such illnesses are the way they are. Because the body really does need rest from stress, tension, endless tasks and a life in the “fast lane” during certain phases of self-healing.
Some people say that they don’t have time to be ill before they fall ill. But it is still necessary from time to time for the body to shut everything down, not to eat, not to do anything, but simply to rest. If a fever occurs, this may be an indication that the body is tackling very deep-seated problems. In this state, it is at rest and can use the energy that would otherwise be needed to cope with everyday life.
Fever also accelerates processes in the body that are only possible at an elevated temperature. As all this can also be accompanied by pain, illnesses are not popular. Nevertheless, they are sometimes necessary. And those who have overcome them usually move on in life with completely new strength and a different awareness. Illness is also a development process.
Daytime sleep, i.e. sleeping during the day, is of particular importance. This is because the body usually works in a different state of consciousness than during sleep at night.
Daytime sleep is a very important component here. However, a tendency towards more rest can usually be observed beforehand and should be pursued. The body does what it does for a reason. And if we also support it with CDH (CDL / CDS), DMSO, river baths, alkaline drinks and plenty of fluids, it is the body alone that does the work.
Again, it is important that we recognize what our soul wants to tell us about our body.
There is a sentence that reads:
“You tell him, said the soul to the body. He won’t listen to me”!
So the signs have usually been recognizable for a long time if you pay attention and perhaps also enter into an inner dialogue between body, mind and soul. Time for reflection. It is usually the dark time of year when such healing takes place.
So if you feel tired during the day, follow your instincts and take a daytime nap.
Some people also take a nap, which is rather unpopular with children but can have its advantages for adults, especially when they are ill.
The best recovery and regeneration takes place during deep sleep, which can also be achieved during the day if you allow it. And this is precisely where some people have a problem. But some illnesses draw attention to the importance of healing sleep simply because of the increased need for it. So don’t be afraid of sleeping during the day. Sometimes “miracles” happen when we simply follow our needs….
All love
Sebastian
